Sports are now a year round thing. Back in the day kids would play many sports at different seasons. Today is different our kids start younger, play longer seasons and have lots of competition. Your sport is about conditioning and hard work. But it is also about mental focus, flow states and arousal of the nervous system. Your coach is preparing you with conditioning, hard work and drills. Just think how it will feel when your mind is engaged and you don’t have to think consciously about the task.
Program 6 $598 Sports Performance
120 mins session for sports performance
3 coaching the unconscious follow up about 60 mins